Ready for delicious Punch and Jam

Below 2 diabetic recipes; really simple, tasteful and Yummy

Strawberry Diabetic Jam

• 1 c. berries
• 3/4 c. sugar-free strawberry pop
• 1 pkg. strawberry sugar-free Jello
• 3 packets Equal

Mash the berries, add soda pop and cook 1 minute. Remove from heat and stir in Jello until dissolved. Stir in sweetener and pour in jars. Seal and store in refrigerator. Yields about 1 1/4 cups. You may use other fruits such as raspberries, peaches or cherries.


Diabetic Punch

• 1-2 liter diet Sprite
• 1 (46 oz.) can chilled unsweetened pineapple juice
• 1 pkg. blueberry Kool-Aid with Nutrasweet

Chill all ingredients and pour in punch bowl and serve.