Monday, December 31, 2007

Applesauce Diabetic

Apple for daily is the good advice, because apple has everything body needed. There advice also valid for diabetes sufferer. Below healthy cookies recipes using apples

  • 1/2 c. flour
  • 1 tsp. cinnamon
  • 1/2 tsp. soda
  • 1/4 tsp. allspice
  • 1/2 c. quick rolled oats
  • 1/2 c. raisins
  • 1/2 c. unsweetened applesauce
  • 1 egg, beaten
  • 1/4 c. shortening
  • 2 tsp. vanilla
  • Optional: 1/4 tsp. orange flavoring, nuts

Mix moist ingredients first then add dry ingredients then drop on greased baking sheet. Bake at 350 degrees for 8 to 10 minutes. Yield: 1 1/2 dozen.

Sunday, December 23, 2007

Chopped For Health Diabetic Cookies

This is another health recipes for diabetic sufferer, just prepare ingredients below and let's go for yummy cookies.

1 c. raisins
1/2 c. chopped dates
1/2 c. chopped apples
1 c. water
1/2 c. vegetable shortening
2 well beaten eggs
2 pkgs. Sweet & Low (optional)
1 tsp. vanilla
1 tsp. baking soda
1 c. flour
3/4 c. chopped nuts

Boil raisins, dates and apples in water for 3 minutes and add shortening to melt. Cool, then add rest of ingredients. Add nuts last and mix well. Drop by teaspoons onto cookie sheet. Bake at 350 degrees for 10 to 12 minutes. For finished you can store in refrigerator in an airtight container.

Saturday, December 15, 2007

Bread Favorite Diabetes Food

Bread was the diabetes sufferer favorite menu, then trying this recipes, mmm... really yummy

Prepared this ingredients:
1 slice white bread, cut in cubes
2 or 3 tbsp. raisins
1 c. skim milk
1 egg, well beaten
2 pkgs. artificial sweetener
1 tsp. vanilla

Beat egg, milk, vanilla and sweetener together. Spray two cup microwave dish with non-sticking vegetable spray. Arrange bread cubes and raisins in dish. Pour milk mixture over bread to moisten each cube. Sprinkle dash of nutmeg over top and microwave on high for five minutes or until knife inserted in center comes out clean. Be careful not to overcook.

Monday, December 10, 2007

Diabetic Low Sodium Cake

Pound Cakes recipes for Diabetic with Low Sodium

Ingredient:
2 c. flour
1/2 c. corn oil
2 eggs
3 lg. ripe bananas
1 1/2 tbsp. liquid sweetener
4 tbsp. buttermilk
1 c. raisins
1 tsp. soda
1 tsp. vanilla
1 1/2 c. pecans

Making directions:
Pre-heat oven to 300 degrees Sift flour and soda together. Add oil, liquid sweetener and mix well until light. Beat in eggs. Add rest of ingredients. Beat until well mixed. Pour into loaf pan. Bake at 350 degrees for 25 minutes

Wednesday, December 5, 2007

Banana The Sugar Change

Banana is the one of many fruits could be used for sugar changing. Because of their sweety taste then banana using for many diabetes recipes, and this recipe below is the one of them

Ingredients:
2/3 c. margarine
4 pkg. Sweet 'n Low or 2 or 3 tsp.
2 eggs, separated (stiffly beat whites)
1 c. mashed bananas
1 1/2 c. flour
1 tsp. baking soda
1/4 tsp. baking powder
1/4 tsp. salt
1/4 c. sour cream
1/2 tsp. vanilla
1/2 c. chopped nuts

Put Cream 'Sweet 'n Low' and margarine on a bowl or other place as you like. then adding egg yolks and mix well. Add bananas, sift dry ingredients. Add alternately with sour cream to shortening mixture, mix until well blended. Add vanilla, stiffly beaten egg whites and nuts. Finally, pour into two 8x8 or 9x9 inch square pans as you like. Doesn’t rise like regular bars.

Saturday, December 1, 2007

Cookies Diabetic Friendly

For many reasons cookies are the diabetes enemy, but actually there are many recipes of cookies that has diabetic friendly, below is the other one

Ingredients:
1 c. seedless raisins
2 c. water
12 saccharin tablets
1 c. flour
1/2 c. shortening
1 tsp. cinnamon
1/2 tsp. nutmeg
1/2 tsp. cloves
1 tsp. soda
1 tsp. vanilla
1 c. quick oats

Making directions:
Cook raisins in water for 15 minutes, adding saccharin while hot. Sift dry ingredients and then mix all together, drop on cookie sheet and flatten. Bake at 350 degrees for 15 minutes and keep refrigerated.

Yummy Diabetic Recipes