Healthy recipes of Lasagna

This is a much quicker healthy recipe of lasagna, from Italian classic version; less time, but no less taste.

Ingredients:
1 lb lean ground beef
1 small onion (chopped)
3 Cloves Garlic (minced)
1 can diced tomatoes (undrained)
1-1/4 cup water
8 oz tomato sauce
1 tbsp dried parsley flakes
1 tsp dried basil leaves
1 tsp dried oregano leaves
1 tsp salt
2-1/2 cup broken up whole wheat lasagna noodles
1 cup fat free cottage cheese
1/4 cup fat free grated Parmesan cheese
Dash Basil and Pepper (optional)
1 egg
Shredded fat free mozzarella cheese for garnish

Lasagna's Making Directions:

• In a large skillet, brown beef with onions and garlic. Drain.
• Add tomatoes, water, tomato sauce, parsley, basil, oregano, and salt.
• Stir in uncooked pasta.
• Bring to a boil, stirring occasionally.
• Reduce heat, cover and simmer for 20 minutes or until pasta is tender.
• Combine cottage and Parmesan cheeses.
• Mix in the egg.
• Sprinkle in basil and pepper to taste.
• Drop cheese mixture by rounded tablespoons onto pasta mixture.
• Cover and cook for 5 minutes more.
• Sprinkle with shredded mozzarella and serve.

Number of Servings: 6


Nutritional Info for Servings Per Recipe: 6
Amount Per Serving

• Calories: 336.5
• Total Fat: 10.6 g
• Cholesterol: 86.9 mg
• Sodium: 560.5 mg
• Total Carbs: 33.3 g
• Dietary Fiber: 4.9 g
• Protein: 27.2 g