DIABETIC BEEF PASTIES
Cooking with beef as material is general. But this recipe is special because its also great and delicious for diabetic suffering.
Crust:
Put flour and salt in mixing bowl. Cut in shortening. Beat egg in a measuring cup. Add water to make 1/2 cup, add to flour and mix until well moistened. Divide dough into 6 balls. On lightly floured board, roll balls into circles between waxed paper. Then set aside.
Filling:
Once all filling ingredients have been well mixed. Spoon on to dough, and wrap around beef. Bake at 350 degrees for about 10 – 15 min or until dough has become golden brown.
Cooking with beef as material is general. But this recipe is special because its also great and delicious for diabetic suffering.
Crust:
- 3/4 tsp. Salt
- 1/4 c. plus
- 2 tsp. vegetable shortening
- 1 egg
- Water
Put flour and salt in mixing bowl. Cut in shortening. Beat egg in a measuring cup. Add water to make 1/2 cup, add to flour and mix until well moistened. Divide dough into 6 balls. On lightly floured board, roll balls into circles between waxed paper. Then set aside.
Filling:
- 3/4 lb. coarsely ground beef (raw)
- 2 c. diced raw potato
- 3/4 c. diced raw carrot
- 3/4 c. diced celery
- 1 tsp. salt
- 1/4 tsp. black pepper
- 2 tbsp. water
Once all filling ingredients have been well mixed. Spoon on to dough, and wrap around beef. Bake at 350 degrees for about 10 – 15 min or until dough has become golden brown.
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