Monday, May 11, 2009

Change Your Sweet Taste Become Sweet

The sweet tooth might can be broke you’re targeting weight loss. So if it comes, now its time to switch to zero-calorie sugar substitutes. Artificial sweeteners are calorie free sugar substitutes that you can use in your daily food intake without the worry of increasing calories.

The most natural and widely found sugar substitute is Sucralose which is made from natural sugar, by a process of chlorination. The addition of chlorine to the sugar molecule makes it unusable by the body, and hence Sucralose is not broken down by your metabolism. Resulting in no calorie gain! Sucralose is in fact 600 times sweeter than sugar but with zero calories. The perfect ingredient when you are tempted to indulge in a sweet treat but are watching your weight scale!

These zero-calorie sugar substitutes can be safely used in low calorie food recipes to prepare a variety of dishes that are tasty, yet calorie free. Right from tea to kheer to halwa to milkshakes to cakes, zero-calorie sugar substitutes can be used for cooking or baking as it's resistant to high temperatures.

A healthy and safe alternative to prevent calorie gains, these low calorie sweeteners enable you to actually have your cake and eat it too!

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