Delicious Banana Dogs

Breakfast with this Banana dogs food make your kids still get a good nutrition and low sugar while on road trip.

Ingredients:

1 whole grain hot dog bun
1 tbsp. peanut butter or other nut butter
1 tbsp. sunflower seeds or other small seed
1 tbsp. sugar free fruit spread
1/2 sliced banana

Spread bun with peanut butter, add sugar free strawberry jam, sunflower seeds and then top with banana.

Variation you can use:

• Almond butter, cashew butter or nutella to replace peanut butter
• Substitute sesame seeds, pumpkin seeds or pine nuts for the sunflower seeds
• Dried fruits can be used in place of the sugar free fruit spreads

Serve with 1/2 pints of 2% milk.