Sunday, September 9, 2007

Berry Pudding

Almost all of the people said that Berry is the favorite fruit, and it does. Just imagine to mixed that yummy berry and pudding. With fresh or frozen unsweetened berries, the diabetics sufferer could be not too worry to taste several dishes

Ingredient:

  • 3 c. fresh or frozen unsweetened berries
  • 3 tbsp. cornstarch
  • 1/8 tsp. salt
  • 1/8 tsp. cinnamon
  • 1 c. water
  • 1/2 tsp. vanilla or almond extract
  • Sugar substitute to equal 1 c. sugar

Combine 1 cup berries, cornstarch, salt, cinnamon, and water in saucepan. Cook over medium heat until mixture thickens, stirring constantly. Add vanilla or almond extract, remaining 2 cups berries, and sugar substitute; mix well. Cool and serve. 6 servings. Amount 1/2 cup.
Exchange: 1 fruit.

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Yummy Diabetic Recipes