Thursday, August 30, 2007

Custard with No Sugar - Why Not

Although this Custard recipes doesn't use Sugar, but the taste sweet came from Fruit. Its diabetics favorites Custard

  • 6 egg yolks
  • 1/4 c. Fruit Sweet
  • 1/2 c. flour
  • 2 c. milk
  • 1 tsp. vanilla
  • 1 tbsp. butter

In a medium bowl, beat egg yolks and Fruit Sweet until thick and pale. While continuing to beat, gradually sift in flour. Pour into a saucepan and place over low heat on the stove and gradually add milk and vanilla. Cook, stirring constantly, until mixture has thickened to a custard consistency, about 15 minutes and then was removed from heat. Melt butter and pour over custard to prevent a skin from forming while it cools. This custard could be make for 3 cups.

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