Saturday, August 25, 2007

Combination of Carrot with Chicken

Carrots has great nutritions fruit beside apples, you can use carrot as juice for treatment almost all diseases. For diabetic recipes, carrots with chicken has great combinations:

  • 2 small (whole) skinless, boneless chicken breasts
  • 1 c. carrots, shredded (about 2 sm.)
  • 1 c. zucchini, shredded (about 1 med.)
  • 1 tsp. salt
  • 1/4 tsp. poultry seasoning
  • 1 envelope chicken-flavored bouillon
  • 1/4 c. water
In medium bowl, combine carrots, zucchini, salt and poultry seasoning. Spoon about 1/2 cup mixture into each pocket (each breast should open similar to a butterfly); secure with toothpicks. In place chicken in a Med size skillet, sprinkle with bouillon.

Add water to skillet and cook over medium high heat, heat to boiling. Reduce heat to low; cover and simmer about 40 minutes or until chicken is fork tender. Remove toothpicks. Makes 4 servings, 180 calories per serving.

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Yummy Diabetic Recipes