Tips for Revamping Favorite Recipes

Everyone has their favorite dishes, ones that mom or grandma used to make or new ones that you have discovered on your own. Once you have been diagnosed with diabetes, you may feel that you can never enjoy these dishes again (or not without harming your health). But there are ways that you can change old family favorites keeping the flavor but reducing or eliminating the amount of sugar or carbohydrates they contain.

For most substitutions that you are going to make to your recipes, you are looking for ways to reduce the fat content. Here are some standards that you can use. When your recipe calls for: