Apple Jelly and Spaghetti Sauce

Apple never lose it nuanse for take care of diabetic suffer. That's why this recipes still use that fruit of god to make diabetes sufferer can smile eat the yummy apple jelly. Besides spaghetti diabetic sauce recipe also good for mixed with another food.

Diabetic Apple Jelly

2 env. unflavored gelatin
2 c. unsweetened apple juice
Artificial sweetener to taste
2 tbsp. lemon juice
Yellow food coloring

Sterilize 2 half-pint jars by covering with water and boiling for 15 minutes. Soften gelatin in 1 cup apple juice and heat to a boil the other cup of apple juice. After Remove from heat than add juice with softened gelatin. Add lemon juice. Bring to full boil and cook about 2 minutes. Remove from heat and add food coloring and sweetener to taste. Pour into sterile half-pint jars, seal, and cool. Store in refrigerator. This recipes can be makes 2 half-pints.


Diabetic Spaghetti Sauce

1 tsp. vegetable oil
1 1/4 lb. lean ground round
3 (8 oz.) cans tomato sauce
1 (6 oz.) can tomato paste
4 c. water
1/4 tsp. salt (optional)
1 tsp. pepper
1 tsp. oregano Dash of garlic

Brown onions in oil; add meat and brown. Drain fat; add rest of ingredients. Simmer 1 hour uncovered. Serving size, 1/2 cup.

Lean meat exchange 1,
vegetable exchange 1,
Calories 90, Carbohydrates 5 g, Protein 7 g, Fat 5 g, Fiber 0 g, Cholesterol 21 mg, Sodium 264 mg.