No Sugar Recipes

Another recipes for diabetis suffer use apple pie, off course it's no sugar

NO SUGAR APPLE PIE

• 4 c. apple
• 1/2 c. frozen apple juice concentrate, undiluted
• 2 tsp. tapioca or cornstarch
• 1/2 to 1 tsp. cinnamon

Mix apples and all ingredients until well coated; pour into pastry shell and top with pastry. Bake at 425 degrees for 40 to 45 minutes.

POLISH SAUSAGE STEW

• 1 can cream of celery soup
• 1/4 c. brown sugar
• 27 oz. can sauerkraut, drained
• 1 1/2 lb. polish sausage, cut in 2 inch pieces
• 4 med. potatoes, pared and cubed
• 1 c. chopped onion
• 4 oz. shredded Monterey Jack cheese

Cook sausage,potatoes, and onion until done. Mix soup, sugar & sauerkraut, cook until blended. Mix with other ingredients and top with cheese.

Germany Yummy Recipes

There are below two sauce recipes from German.

KRAUTRUNZA

• 1 link (approximately 1/4 lb.) German sausage
• 1 lb. ground beef
• 1 sm. head cabbage
• 1 med. onion
• Salt and pepper
• Yeast dough

Brown meats and add other ingredients, cook until tender and serve



GERMAN SAUERKRAUT

• 1 can Bavarian sauerkraut, partially drained
• 1 apple, cored and sliced
• 1 onion, chopped
• 2 or 3 slices bacon

Mix together and cook until all is tender.

Polish Bigos Kluski Patchlings

Although it has funny names but their taste really delicious yummy


Polish Bigos Kluski

• 2 lb. ground beef
• 3 tbsp. Crisco
• 2 c. diced green pepper
• 2 c. sliced onions
• 10 1/2 oz. can tomato soup
• #2 can tomatoes
• 3/4 c. water
• 1 - 2 tbsp. salt
• 1/4 tsp. black pepper
• 1/8 tsp. red pepper (optional)
• 1/2 pkg. kluski noodles

Brown ground beef. Then add peppers, onions, cook until lightly sautéed. Cook noodles per package direction. Add the rest of the ingredients and cook until well blended. Mix sauce with noodles or let them put on their own sauce.


Patchlings

• 5 c. flour
• 1 egg
• 1 tbsp. shortening
• 1 c. milk

Mix all ingredients together, drop on cookie sheet, and bake at 350 degrees for about 10 min.

Walnut Dreams

This is the dream cracky walnut that has yummy taste, it's perfect as a friens while watching television.

Ingredients:

• ¼ lb margarine
• 1 ½ c. + 1 tbsp brown sugar
• 1 ½ c. chopped walnuts
• 2 eggs (beaten)
• 1 ½ tsp baking powder
• 1 tsp vanilla
• ½ c. coconut

Mix all ingredients together and blend thoroughly and drop on cookie sheet. Bake at 325 degrees until lightly brown.

Sugar Free Cherry Oats Muffin

Ingredients

1 1/4 cups unbleached flour
1 1/4 teaspoons baking powder
3/4 teaspoon baking soda
1/4 teaspoon lite (or regular) salt
2/3 cup all fruit black cherry jam
1/3 cup apple juice concentrate
1/2 cup cherry juice concentrate
2 1/2 to 3 Tablespoons canola or safflower oil
1/4 cup water
2 egg whites or 1/3 cup egg white product
1 1/2 cups thin-rolled (quick) oats


Preheat your oven to 350 degrees.Sift dry ingredients together and set aside. In a different bowl, lightly beat egg whites or eggbeaterss, and mix in all wet ingredients. Mix liquid and dry ingredients,with a fork, just enough to moisten. Next, gently fold in oats and mix well.

Fill muffin tins 3/4 full, and bake at 350 degrees for 18 to 25 minutes. Check for doneness with a toothpick, if it comes out clean, they're done. Cool about 10-15 minutes. Serve warm or at room temperature. Makes 12 muffins